Healthy Meals for a Glycemic Index Diet : Healthy Glycemic Breakfast

A breakfast option that is healthy for a glycemic diet includes a bed of spinach, a hard-boiled egg and chopped up zucchini and squash. Make sure to get lots of vegetables in every meal with information from a health and wellness consultant in this free video on a healthy diet.

Expert: Rebecca Robinson
Bio: Rebecca Robinson is a health and wellness consultant in the Tampa Bay area.

Category:

Howto & Style

Tags:

• health
• healthy
• diet
• meals
• nutrition
• Glycemic

[robsetser]

@kosamaofficial no kidding. But i'd rather have a salad with some chopped eggs, sunflower seeds, baby lima beans, and a little ranch.

[kosamaofficial]

Fruits and vegetables are essential for a healthy diet

[luluk2040]

just like that???????????????/ hmmm

[Lisusmontanus]

It just doesn't look like it...

[DelusionDispeller]

blech