Day 17: Tummy Tuck! Lose Love Handles

Tummy TUCK! Lose love handles. http://toneitup.com/blog/tone-it-up-personal-training/
Gabby Reece and Tone It Up Team Together For a 30 Day Weight Loss Challenge & Health Challenge

Category:

People & Blogs

Tags:

• 'tummy
• tuck'
• 'lose
• love
• handles'

[victrix18]

hi i really need to lose my love handles because im a gymnast and really self conscious about my shape are there any other exercises i can do to lose my love handles really fast? also my arms are soooo muscly from gym any idea how to make my arms seem thiner?

thank you<3

[ToneItUpcom]

@victrix18 if you want to see results quickly, you have to incorporate a nutrition program designed to produce this! The Tone It Up Nutrition Program was designed by us when we wanted to get into the best shape of our life! We thought we were eating healthy, but by eating healthy foods at the wrong times of day, we were in a downward spiral! check out toneitupdiet/com to see exactly what we changed to get into the shape we're in today! :)

[bostoncreme143]

love handles are definitely my trouble areas! grrr! haha thanks for this video. i could sure use as much videos about getting rid of muffin tops if you guys have anymore tips that would be great!

[ToneItUpcom]

@bostoncreme143 our biggest tip is the Tone It Up Nutrition Plan! it's exactly what we created for ourselves to get into the shape we're in today :) you'll love it, thousands of women just like you have already seen amazing transformations xxo

[chanelbabe14]

I feel a burn in my calfs and not my abs. culd you tell me what i might be doing wrong?

thanks, abby

[ToneItUpcom]

@chanelbabe14 remember to squeeze your abs, a strong cough or laugh usually activates them well, so if you aren't sure how to do it, laugh it out! :) then do the workout xxo

[DreeLulu]

You guys are adorable ....I like when you go ooh! in the vids. It shows it is challenging even for pros like you 2

[daiser720]

this move works best after cardio, i swear my stomach flabs continued shrinking week by week. i still have some, but it helps!

[MessiahChild88]

wonderful* video

[cherrip1e]

Heyy you guys are great first off! I'm not fat I'm just the slightest out of shape and I wanted to know how I can get my back toned for prom in June because my dress has a very deep back so my back cant have any looseness !

thanks <3

[ToneItUpcom]

@BluberryMuffin652 EVERYTHING we do is all about boosting metabolism :) working multiple muscle groups? eating cleaner foods? HIIT? your BootyCall workout?! check! it all increases metabolism.. be sure to check out toneitupdiet/com for the Tone It Up Nutrition plan.. which is the number 1 thing you can do to get your metabolism to where it needs to be xxo

[BluberryMuffin652]

Can you do some metabolism boosting workouts? Like to do before cardio?