FAC 2.0 - Week 4/5

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Uploaded by on May 5, 2009

GREAT week 5! Loving the workouts at home, walking, and starting to see a difference in muscle mass. Woohoo

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  • WOW, bro ur sliming the fuck up man.......

    keep doing the damn thing......

    we are the last of the old schoolers posting & p90x'en

  • Keep going man. I started a round 2 and I am adding some running. I took a break over the fall and concentrated on some running. A friend challenged me " if your P90X is so great, train for this half marathon with me,blah blah..." Well I did the Charlotte Racefest Half marathon in April! Keep up the game man...we're with ya.

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  • just saw your first video then saw this... holy...holy fuck

  • Without efforts, you get no results. It's not the case for you. Keep up the good work!

  • good job man i just started on monday

  • Yay!! picture of the pup!! Adorable! Glad to hear your bringin it on your workouts, I can tell you have gained some serious muscle in your upper body, lookin a lot more cut through the shirt! :)!! Now that you have all this extra time...you should play some video games with me. Call me or text me when your on!

  • In the words of Tom Petty "Don't Back Down"

  • good job man . i hope you do great , im on week 10 bro

  • i just my first round going for more 1st week of second round 240 to 206

  • Great to see you back on a solid track. Big changes coming this round bud!!

  • good to see you back at! keep it up... what week are you on? i am on week 6 we should be pushing each other! maybee start a fat ass challenge group? where we push each other/talk shit to each other, something to keep it exciting? maybee it could be based on wieght loss? what do you think?

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