Let IFPA Pro and OCB promoter Joe Franco teach the basics of the mandatory bodybuilding poses.
In addition to the mandatory poses, Joe's personal tips and tricks are reviled to help nail your presentation. The video is over 35 minutes long and will be a great guide to learn how to pose correctly. Don't forget to supplement your contest preperation without the proper posing instruction!
If you would like a copy please email me at fitfranco@verizon.net
Thanks for uploading this, Joe. I find it helpful.
StephenAnthonyMusic 2 years ago