Learn a sit up variation exercise with a physio ball for core strengthening exercises in this free how-to video lesson on physio ball core exercise.
Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston
wow youre very smart... how long did it take you to figure out that workout?
Deathlot 4 months ago
5 stars your awesome
PerryMartinGreen420 2 years ago