Physio Ball Exercises for Core Muscles : Physio Ball Sit Up Variation Exercise for Core Muscles

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Uploaded by on Oct 1, 2007

Learn a sit up variation exercise with a physio ball for core strengthening exercises in this free how-to video lesson on physio ball core exercise.

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

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  • wow youre very smart... how long did it take you to figure out that workout?

  • 5 stars your awesome

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