BJ Penn RVCA / VA Sport
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Uploaded by mmaoverload on Apr 5, 2010
BJ Penn working out with RVCA VA Sport. http://www.mmaoverload.com/bj-penn-mma-clothing.html
Top Comments
All Comments (20)
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@TobyBindon Yeah, but Diaz trains with pure boxers too. It looks like he hits slow but it's hard and accurate. Freddie Roach did say that Penn was the best boxer in MMA.
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dude hits Hard!
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people say nick diaz has got good Boxing, BJ's boxing is better and hes so explosive and fast
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a grade boxing skills, shits on other mma fighters
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Some of the best pad work I have seen from an MMA fighter. Very crisp, very fluid, and you can tell those shots are hard.
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nice gloves . hes ok at his striking skills
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I like Bj Penn's boxing skill
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what's the name of the music which use in this clip ?????
5:46
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BJ - GO LEAVE THIS CAMP ASAP AND HIRE MARINOVICHES AND RULE THE WORLD AGAIN !!!!
VSPVIDEO 3 months ago 3
at the end bj penn was like "get that camera out of my face or ill knock u out" and u turned it off
926531 8 months ago