FULL VERSION CAR BUFFER MYOFASCIAL RELEASE @ TOP LINE GYM
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Published on Jul 17, 2012
www.toplinegym.com -- Prepping for the 2012 Football Season!
Here at top line training gym in Milwaukee Wisconsin we specialize in strength and conditioning for men and women who are looking for a unique and intense workout. Our training includes using big compound power movements, Intense and hardcore conditioning, in a Fun/unique/serious/competitive atmosphere.
Our weapons of choice for the strength and conditioning: barbells, farmers walk handles, west side power racks, cambered and saftey squat bars, trap deadlift bars, multi-grip monkey pull up bars, fat pull up bars, olympic rings, blast straps, spud inc straps, elite FTS 0-90 benches, elite FTS GHR, elite FTS pro 45 degree back extension, Rogue Benches, Dumbbells going up to 140lbs, Elite FTS Prowler 2 Sleds, Rogue Fitness Westside Sleds, TRX straps, Ader Plyo Boxes, Tractor tires, Chalk, Elite FTS pro bands and mini bands, Battle Ropes, Sledge Hammers, Fat Gripz, Multi Grip Swiss Bar, Thousands of pounds of heavy steel, 5yards X 22 yards of Speed Turf, and lound mind blowing music.
Top Line Gym in CAN NOT be compared to typical franchise gyms such as the WAC (pronounced WACK or Garbage), crossfit (AKA TRENDYfit), snap fitness, cardinal fitness, xperience fitness, blast fitness monkey bar fitness, ultra fitness, impact fitness, golds gym, and other big box places. THIS IS NOT A FITNESS CENTER (whatever "fitness" is) this is a hardcore gym where goals are met and friendships are bonded for life.
The Top Line Training Gym serves the following cities with personal training, group fitness training, and sport specific training services: Glendale, Fox Point, Bayside, Whitefish Bay, Shorewood, Mequon, Cedarburg, Grafton, Brown Deer, Wauwatosa, Menomonee Falls, Sussex, Germantown, Brookfield, Elm Grove, New Berlin, Bay View, Milwaukee and surrounding suburbs (If you're ready to work hard, we'll train ya)
Before you call or try to come in go to www.toplinegym.com and read everything about either the ATHLETE program or the RAPID BODY REDESIGN program.
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