Backyard Training
Loading...
Uploaded by mrdiko on Aug 21, 2007
A few exercises to get the heart rate up.
Link to this comment:
Uploader Comments (mrdiko)
All Comments (17)
-
you look aggressive, trying to smash a tyre and looking all mean like that and stuff...
but ey! it's ok, i mean...people need to lose frustrating every day =)
-
dude are you fuckin joking
-
This is such a badass video.
It's all there-HEART, DESIRE,FOCUS and DETERMINATION.
All mf'ing GO- and minimal show.
Let's not forget the creativity- in the roitine and the vid- the understated music is a fantastik touch.
-
good shit bro, you dont need to speed 500 on yearly gym memberships for isolation exercises when you can do these functional exercises at home for free.
-
i pulled an entire tree out of the river with my landrover. and have incorporated it into my routine.
i have been slowly chopping it up with an axe.
quite satisfying.
-
Try this then repost. Smack the tyre for 20 seconds on one side, rest 10 seconds then 20 seconds on the other side. Repeat for 4minutes.
3:11Tire Trainingby XLongview4,524 views
Featured Video- 3:44Underground Backyard Training (HD)by nicbalZ4,605 views
- 1:05Sledge Hammer (Russian dub)by Superstrength11111241,437 views
- 3:16Homemade pullup and monkey bar systemby mstehle153,039 views
- 3:00Backyard Conditioning Iby cnhatton1,845 views
- 7:48AUDI GRAG FROM DRIVEWAY LEAVING BEAUTY MARKS AL...by RepoNut3,194 views
- 4:17Sorinex - CrossFit @ Athletes Arena - Outdoor ...by sorinex1,787 views
- 4:38The Strength Shop 28 Barbell Sabbaticalby mwich403,097 views
- 0:56Weighted Pistolsby jorge312210,721 views
- 2:34Backyard Trainingby TaylorRunkle255 views
- 6:42MMA BACKYARD WORKOUT/TRAININGby emann88cpe146,634 views
- 1:14Tire Throwingby 180Training2,179 views
- 5:55The Backyard Spartan Warrior 300 Workoutby CareyforFitness46,575 views
- 4:35Ten 4-Minute Bodyweight Fitness Workoutsby DrStuandYou48,448 views
- 0:438lb sledgehammer on forklift tire in back yardby Radian1978401 views
- 5:46sledgehammer work-out for wrist , fore-arm and ...by armenius48,023 views
- 0:22DeFrancosTraining.com - Sledgehammer tire choppingby joedefranco79,889 views
- 3:07Backyard Conditioning Workout 2by colte941,507 views
- 4:37Backyard Training IIIby jamiesulc439 views
- 1:32Tire Drag 2by NoBullFit1,154 views
ha ha ha wtf not like your trying to show off or anything... look at me i can drag a tyre grrrr no fuck you tyre eat my axe grrrr
mafefus 2 years ago
Na, take a look at my 48kg Turkish get up. Thats me showing off. Or my Bouncing off the walls video, thats all about showing off.
mrdiko 2 years ago
Good stuff man! Good job! How much weight do you have in the tire?
Shredder15 3 years ago
I use 40-50kg's in the tire. Not heaps, but enough to get the blood pumping.
mrdiko 3 years ago