Power Snatch 242lbs, Power clean 308lbs, 3board press 440.

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Uploaded by on Mar 17, 2007

weightlifing power training

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Sports

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Standard YouTube License

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Uploader Comments (chezkenny)

  • straps is not allowed in oly comp

  • @IMoney40 I believe this is correct

Top Comments

  • @dlaundry518 Doesn't matter what you say, your opinion is shit lol. Post some vids to show the proper form then, or just stfu and go back to video games

  • @Netkiller3714 so you weighed 140lbs? Ok I call you out. Post a vid of your best lift, I dare you. Anything, any reps, any weight. You're about to get embarassed fool. Put up or shut up you skinny kid. Scared?

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All Comments (417)

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  • whats the pink string for? does this provide extra resistance or measure the acceleration or something ?

  • great vid man your a beast. the only reason people disliked this vid is probly cuz of the song though lol

  • Looks like a nice gym too

  • brilliant mate. total respect for you, keep it up!

  • Those aren't power cleans, Those are hang cleans.

  • the power cleans were impressive

  • now that is impressive omfg! only problem is that is a hang snatch and a hang clean which, just makes it far more impressive, hang clean/snatch is definitely harder than the power clean and power snatch, great work, keep it up!

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