Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Brandt Daroff Maneuver

Loading...

Sign in or sign up now!
48,489
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 30, 2007

alternative maneuver to the Epley.

Though in most cases patients found the Epley to be more effective. This is just a "plan-b" in case the Epley doesn't seem to help.

do this 3x a day (morning, noon, and evening)

here are the steps i found from a site:
"Start sitting upright. Then move into the side-lying position, with the head angled upward about halfway. An easy way to remember this is to imagine someone standing about 6 feet in front of you, and just keep looking at their head at all times. Stay in the side-lying position for 30 seconds, or until the dizziness subsides if this is longer, then go back to the sitting position. Stay there for 30 seconds, and then go to the opposite side and follow the same routine."

do this for 5 rounds. one session should be at least 10 minutes. do this 3x per day for 2 weeks. or twice per day for 3 weeks if you like.

Category:

Howto & Style

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:
see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • I was taught falling straight back with head to one side but eyes still looking at the spot i've chosen (straight ahead on the edge of the ceiling)... Not over to the side like this...this is just like going to bed at night...and needs a little more jarring to move the "sand" in the ears.

  • Really? So that you are watching what's behind your back?

  • Not exactly. Theres different types, i have to do mine exactly how she does it, turning your head 45 degrees but instead, i have to look up at one spot and stay looking at it while i do this maneuver

  • It should be a 180° movement (half a circle) to be really effective.

Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more