Backuprise Maltese
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Uploader Comments (systemnate)
All Comments (24)
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@systemnate dude don't even worry about bad comments. it's the internet so people say stupid stuff more often then not. everyone who doesn't do gymnastics is in awe of what gymanstics people can do. true strength. true control of the body. i've been looking at different gymnastics vids for my crossfit movements and i'm just blown away by the strength
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bent arms .
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@systemnate I'm in Illinois
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@VarSorgen What state are you in? I was in Texas when I did high school gymnastics.
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@systemnate alright good to know, thanks again! Yeah it's definitely high school gymnastics. We have one guy on our team doing a maltese but we also just lost a bunch of really good seniors, so I have to make sure I get good for next year. My cross right now kind of sucks but I also know the only way to work them is to do them and do cross reps so yeah, thanks again ^_^
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@VarSorgen The biggest thing that you can do to set you apart on rings is to perfect your strength moves - especially the cross. You say Varsity, so I am assuming High-School gymnastics? If so the cross is especially important. Learn to do it as flawlessly as possible. Work on little to no false grip, no elbow bend, completely level. Work on kipping into a cross as well it is worth more (not sure what it is now...was a Developmental D when I was in high school). Good luck!
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maltese is easier if you learn it right without bent arms
hidemysocks 1 year ago
@hidemysocks LoL. I just watched the video on your page and you have to right to comment on someone's strength move. Your routine sucks. No real strength moves at all.
systemnate 1 year ago
@systemnate um, a maltese is worth a "D" my piked yami = "D" and I have a lay yami which = "E" you're right with my strength though, it does suck but i'm a swinger i also have a lay gazogi (spelling?) "E" or "D" (not sure) lets just say my routine NOW is worth a 16 point something the one you saw was from 2 years ago
and i wasn't bagging on you by the way i was just saying you'll get it alot faster if you learn it with strait arms than to learn it bent the have to go back an learn it strait
hidemysocks 1 year ago 2
@hidemysocks A back up-rise or kip into a Maltese is worth an E. I don't even do gymnastics anymore. That was from like 2001or 2002 on the first day I ever did one. I actually re-learned a maltese with straight arms last year, but hurt my shoulder and back in the process. Sorry then, I thought you were bagging on me. All these comments are like bent arms. Suck etc. When I clearly stated in my comments that I know it is not very good.
systemnate 1 year ago