Kibon

Basic or Beginning: Principle building blocks for your training, both mental and physical.

Basic Ready Stance
1.Left leg turns 90° toward B into a Left Front Stance: Left Rising Block, Kihap!
2.Right leg steps forward into Right Front Stance: Right Head Punch.
3.Right leg turns 180° CW towards C into a Right Front Stance: Right Rising Block.
4.Left leg steps forward into a Left Front Stance: Left Head Punch.
5.Left leg turns 90° CCW toward D into a Left Front Stance: Left Rising Block.
6.Right leg steps forward into a Right Front Stance: Right Head Punch.
7.Right leg turns 180° CW toward E into a Right Front Stance: Right Rising Block.
8.Left leg steps forward into a Left Front Stance: Left Head Punch.
9.Right leg pivots 180° CW toward A into a Right Front Stance: Right Rising Block.
10.Left Front Snap Kick into
11.Left Front Stance: Left Head Punch.
12.Right Head Punch, Kihap!
Left Leg Returns

Kibon Joonbi
1.Left leg turns 90° toward B into a Wen Ahp Sogi: Wen Sangdan Maki, Kihap!
2.Right leg steps forward into Orun Ahp Sogi: Orun Sangdan Joomok Chirigi.
3.Right leg turns 180° CW towards C into Orun Ahp Sogi: Orun Sangdan Maki.
4.Left leg steps forward into a Wen Ahp Sogi: Wen Sangdan Joomok Chirigi.
5.Left leg turns 90° CCW toward D into Wen Ahp Sogi: Wen Sangdan Maki.
6.Right leg steps forward into Orun Ahp Sogi: Orun Sangdan Joomok Chirigi.
7.Right leg turns 180° CW toward E into Orun Ahp Sogi: Orun Sangdan Maki.
8.Left leg steps forward into Wen Ahp Sogi: Wen Sangdan Joomok Chirigi.
9.Right leg pivots 180° CW toward A into Orun Ahp Sogi: Orun Sangdan Maki.
10.Wen Ahp Chagi into
11.Wen Ahp Sogi: Wen Sangdan Joomok Chirigi.
12.Orun Sangdan Joomok Chirigi, Kihap!
Wen Bal Paro

Category:

Sports

Tags:

• Kyukido
• Forms
• Kibon
• Hyung
• Tul
• Poomsae
• Taewkwondo
• Tae
• Kwon
• Do
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• Jujitsu
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[42Cleve]

This was different. Never saw this form before.

[lanorix]

Thanks for these great videos - they have really helped me out a lot.

[rcfrost4]

very helpful to have word description with video!! thanks!