Homebuilt leverage row/pulldown super-set for lats. LIFETIME DRUG-FREE.

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Uploaded by on Aug 23, 2010

Now we're getting somewhere with this bolt-on leverage business. As this super-set shows, the two separate leverage units complement each other very nicely--and not only is there not interference between them, but the cross bars of the upper unit actually aid in the use of the lower unit. Sweet serendipity.

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Sports

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Standard YouTube License

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  • One of the best male bodies on YouTube. Missed seeing those great calves in this video.

  • just use that iron tusk more often it seems to be the same type of motion haha XD

  • how to target your lower lat fibers?

  • Very cool...looks effective too!

  • like everbody know´s , good back is also good bicip´s, well done. you don t do when bulk session don t you?

    YOu look´s dry maybe 10/9 body fat no?

  • nice your lats are jacked. How many pull ups can you do?

  • Wow dude, your power rack looks more like a bowflex. LOL! Sweet homemade machines!

  • think you will ever put any steps to how to make these things they are cool as shit its like art oh and what size are your bis at this bodyfat you look good just like always do you ever plan to do a big bulk any time soon

  • awesome

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