Paleo Myths with Robb Wolf
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Published on Aug 5, 2011 by mahalodotcom
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Robb Wolf, a former research biochemist is one of the world's leading experts in Paleolithic nutrition and author of The Paleo Solution -- The Original Human Diet. A student of Prof. Loren Cordain, author of The Paleo Diet, Robb has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series.
Robb has functioned as a review editor for the Journal of Nutrition and Metabolism, is co-founder of the nutrition and athletic training journal, The Performance Menu, co-owner of NorCal Strength & Conditioning, one of the Men's Health "top 30 gyms in America" and co-owner of Paleo Brands Inc. a paleo food company selling meals and snacks featuring grass fed meat, wild caught fish and all organic ingredients.
Robb is a former California State Powerlifting Champion (565 lb. Squat, 345 lb. Bench, 565 lb. Dead Lift) and a 6-0 amateur kickboxer. He coaches athletes at the highest levels of competition and consults with Olympians and world champions in MMA, motocross, rowing and triathlon. Wolf has provided seminars in nutrition and strength & conditioning to various military entities including the Canadian Light Infantry and the United States Marine Corps.
Robb lives in Chico, California, with his wife Nicki and their infamous cat, Keystone.
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Durianrider stopped me commenting on his videos even though i was making very scientificly reasoned points. He clearly doesn't know what he's talking about.
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@JulietHuman Such bullshit, and what kind of carbs is this ridiculous statement referring to? You can't put all carbs together like that!
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He doesn't even understand the concept of a theory.
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the biggest joy about eating paleo is the health benefits. surely it cost more , but we paleo eating humans have concluded the money spent of food up front works out to be cheaper eating in the long run. the vegetarian crowd may eat cheaply and then pay a doctor to correct a disease latter. notice morality of animal eating was ignored. yes it was. health wasn't.
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paleo is eating natural and unprocessed things how can that be bad for you.
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Great series of videos, loved the analogy to the space program.
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@swetec1 Thanks!
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@workh4rd Check this book out "Make it Paleo: Over 200 Grain Free Recipes For Any Occasion" it's on Amazon.
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Anyone know where I can find good paleo recipes or can recommend a good paleo recipe book? Thanks.
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@durianriders DR... would you consider a live debate with Robb? I would re-organize my life around watching/listening to that haha
Also man I was gonna PM you about this but... why did you block me? I was only raising reasonable, legitimate counter-arguments and questions to you. You always claim you are up for debates and stuff which is FANTASTIC and I greatly respect you for it (I think many people do).. but then if you're going to say that... why do you block people who try to debate you?
hoppimike 3 months ago 6
@FathomlessJoy A poll? LOL! You need to learn that Paleo and WAPF isn't the same as SAD. Also, Internet polls aren't the same as science. They're popularity contests.
JulietHuman 2 months ago 4