Give Yourself a Butt Lift - Lower Body Exercise: Diet.com Video

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Uploaded by on Apr 25, 2011

http://www.diet.com/videos/ Lean out your lower body by adding some weight to your lower body strength training exercises. This video featured a side step squat with Stephen Cabral and Sarah Dussault.

Visit Diet.com Today for healthy recipes! http://www.diet.com/recipes
Follow us on Twitter - http://Twitter.com/diethealth
Visit Sarah's YouTube channel - http://YouTube.com/SarahFit

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Top Comments

  • I would love for you to make a fitness program for an entire week. I would love to get inspired by a such :D

  • damn that guy looks thin....he looked buffer

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All Comments (18)

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  • I liked your video very much.

  • Oh, i'm going to try this one, i love it! Thanks Sarah for all your videos!!!!

  • hey sarah can you squat over me?

  • this really works!! i felt it the first time i did it

  • Yay Stephen Cabral! Awesome move :)

  • Great

  • Thats easy for strong womens. These cd and tips, gonna get you on right road.

    hop(dot)02(dot)lv/1qH much cheaper. in diet.

  • I consider the squat one of the best overall exercises. Good work, Sarah and Stephen.

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