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Instant Stress Relievers:Tips on How to DeStress to Feel Better

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Uploaded by on Apr 4, 2009

http://www.naturalcounselor.com Are you feeling down? Stressed out and irritated? Cortisol, the hormone your body produces when you are stressed, increases your appetite, promotes inflammation, slows down metabolism which leads to weight gain, diabetes, heart disease. To reduce cortisol levels and normalize your metabolism, you must relax. Try these instant stress relievers to feel fabulous.

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Uploader Comments (NaturalCounselor)

  • I have 2 more videos on stress relief - it is exactly what you need.

    Your hair fall is caused by hormonal imbalance due to stress. I work with women only, but I think you have to take care of stress and watch what you eat to stop your hair fall. I don't believe in remedies for growing hair back, sorry. But if it stops, it will be an accomplishment, don't you think?

    And, btw. men need to stop worrying about their hair loss, it is not a big deal, women don't care, that's for sure.

Top Comments

  • eating raw tomatoes is also an instant mood booster

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All Comments (18)

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  • @OUWATZAHLE08 or russian))

  • laughing! totally!

  • "TRY~"

  • Laughing doesn't help me too much :\

  • Please post more videos these are wonderful!

  • @emogirlsforever1 Well it helped me with the first part of the vid...

    laughter.:D

  • swear to god this women is polish

  • Thankyou for this vid its really good especially the choc part hehe

  • @baretta369 NASTY!!!!!!! How unfortunate for you that you're so ugly that you have to put other people down to make yourself feel good - loser!!!!!!!

  • how rude what if somebody put down your voice

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