P90X LEAN PHASE 1: Day 10 Full Video Workout DO with ME AB RIPPER X Diet Makeover Hot Body

P90X LEAN PHASE 1: Day 10 Full Video Workout AB RIPPER X after Chest and Shoulders Diet Makeover Full Hot Body

Category:

Howto & Style

Tags:

• P90X
• LEAN
• PHASE
• 1:
• Day
• 10
• Full
• Video
• Workout
• AB
• RIPPER
• after
• Chest
• and
• Shoulders
• Diet
• Makeover
• Hot
• Body
• muscle
• fitness
• exercise
• loss
• weight

[amey2525]

WOW* I am amazed that this many peoplea re watching !!! ok , ok , ok ....I wish I could afford a private studio to help you guys - alright I will see if I can pull together a private studio and get a few other people in Reston, VA to volunteer to do these workouts with me - Then I will psot and share with all of you - I lvoe you for being strong with me - it is very meaningful and it makes me want to keep up to my gial, knowing everyone needs me as much as I need them - YOU! XOXO

May Ramsey

[amey2525]

I think the abb ripper is a really intense workout - but dont over do it to the point where you are afraid to come back to it.

- I realized taht is the main key, YOU MUST LIKE THE WORKOUT- or you will not come back to it.

-I will update everyoen on my current progress with a video next weekend!

[amey2525]

and...don't hold ur legs during scissors, i jsut did it because i needed that help.  but you DO THE SCISSORS with hands on floor !

[amey2525]

oh, YOU KEEP GOING, don't stop jsut because i stopped. Everyone has their own limit.

[amey2525]

I cant tape the tv monitor because that would be copy right infmt. So the best i can do is keep volume on and u can watch what i do and workout with me. Let me know if this is useful to everybody.

[IvanDrumsBD]

i just finished doing this with you because i do not currently have the DVD's with me. Thank you for posting and i would like to say that seeing you reaching your limits then surpassing them then modifying so you can squeeze even my more out was inspiring, even though i was able to finish without modifying i would definately say you got the better workout and also you helped push me to strive for better form

again, thank you

[tatethedon]

i can never get through that last move! i always get distracted when those other people come into the room.... make them go away

[B1eSSinGNdisGuisE]

haaaa this is how REAL PEOPLE look when they do this workout lmao the people on the p90x videos make it look so easy *struggles* thank you so much for your video!

[childofgodchosen1]

Don't give up girl I admire your strenght I see that its not easy but you made me do it as well just dont give up so I won't either.

[IamLyricMarley]

Im doing Ab ripper tomorrow !

[jus4damoney]

just wanted to say thanks.... I will be workin with you and soon I'll put up a video... thanks for the inspiration

[malejames90]

haha, when he says we're not gonona mess around at 1:27, i always like, thank you for giving me 2 second to rest

[datesie]

i think all full videos are useful n helpful thanks!!!!