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Budokon Demonstration

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Uploaded by on Apr 10, 2010

Washington, DC's MINT health club budokon sensei Kellee Charles demonstrates some of the moves of budokon-a yoga and mixed martial arts practice

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Uploader Comments (MintClubSpaRetreat)

  • Beautiful to see Cameron's work from a woman's point of view. I am a sensei in NY and am cultivating my feminine expression in this practice. Thank you. Inspiring!

    Renee

  • @diamondfit Thank you for watching and for commenting. if you're ever in DC, come see us at MINT!

  • Your control and perfection in every move is amazing! So beautifuly done! Great background music too, what is it?

  • @astridbarney Thank you. The woman in the video is Wanelle Kellee Charles. The music is Thievery Corporation.

  • Such control, mastery, and beauty!!! Beautiful.

  • @dublplus kellee is amazing! Thanks for commenting!

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All Comments (22)

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  • This is so inspiring. She's truly excellent.

  • Love, love, love it. Makes me want to move. Thanks for being an inspiration.

  • Kellee is absolutely gorgeous. Your moves are packed with fluid,feline flexibility precision and beauty; with some of the sharpness of guys like me who actually fight regularly. Well done and I will look out for more of your videos and DVDs.What is your black belt in? Budokon? Do you spar any?

  • Kellee is absolutely gorgeous. Your moves are packed with fluid,feline flexibility precision and beauty; with some of the sharpness of guys like me who actually fight regularly. Well done and I will look out for more of your videos and DVDs

  • nice!

    

  • awesome! haven't done this in a whole should be back, anyone knows the name of the song? I love thievery corporation...

  • Wow! That's amazing! I wouldn't stand a chance lifting my whole body with only my arms like that! X) Can I just ask, is it important with strength-exercise besides the yoga? Or can I just do this budokon- thing several times a week - and become stronger and more fit? I'm totally clueless at this (little obvious maybe) :P

  • As a fight choreographer in the DC area, this would be great to condition our performers at all levels. As a rule, beginning fighters move too fast and loose power... Budokon clearly does the reverse. Would love to work with you guys!

  • woooooow beautiful to watch

  • what is the song at the end?

    

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