Dumbbell snatch workout

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Uploaded by on Mar 10, 2008

Did this after my deadlift workout. That's a 100 lb dumbbell and a 110.

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Sports

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Uploader Comments (zgates)

  • maybe should be a bit more careful when putting the weight down? ;x

  • LOL, I'd just gotten them in the mail and was just playing around. The form's pretty atrocious I'll agree.

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All Comments (7)

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  • @zgates well. a lot of muscle and not enough explosive movement, but damn dude, that's still a 100lb DB. nice!

  • @zgates In the mail? Shipping on those must have been a lot!

  • Nice job! Yesterday I snatched 110 lbs each side for the first time. Gotta love this exercise.

  • Nice snatch, stud!

  • great left arm snatch!

  • Awesome ! Nice Nice lifts. You inspire Me !

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