BIRD of PARADISE pose PREP at wall
Loading...
Loading...
1,027
Loading...
Uploader Comments (NelsonYogaInversions)
see all
All Comments (7)
-
Thank you. I just fell in love with the song and your practice. Now I'm going to try to add both to mine. Namaste
Loading...
3:46
blue ridge WALL FLEXIBILITY stretches Wanda Luby NelsonYogaInversions1,329 views- 4:43
Explore Wall Yoga Part 2 flow vinyasa sequenceby NelsonYogaInversions2,001 views
- 0:47
side split by chana #2by chanapr9,831 views
- 9:58
Yoga at the Wall with Melina Mezaby MelinaMezaYoga3,384 views
- 5:29
Balancing Half Moon and Bird of Paradise in Sequenceby UpSideDownCarl1,743 views
- 6:05
Healthy Back Yoga for Upper Backby yogapulsedvd6,359 views
- 2:51
pancake SPLITSby NelsonYogaInversions3,764 views
- 5:45
samakonasana splitsby NelsonYogaInversions9,738 views
- 3:37
goin' VERTICAL standing SPLITSby NelsonYogaInversions9,241 views
- 1:44
Faith Hunter Yoga Bird of Paradise www.yogavibes.comby drewxeron2,049 views
- 4:31
WALL wonder SPLITSby NelsonYogaInversions3,631 views
- 6:06
Live Lean Live Well February 2010 Full Workoutby rmaxj732 views
- 0:24
sable stretching.by inyourhouse9612,470 views
- 4:50
freeform bird of paradise "ouch the cuff"by NelsonYogaInversions792 views
- 2:45
Eka Pada Sirsasana variation using wall as a propby YogaBears3,285 views
- 0:54
YogaVibes.com - Bird of Paradise Yoga Pose (Svarga Dvidasana)by YogaVibes4,537 views
- 4:14
dynamic stretchingby timbahwolf96,709 views
- 0:44
Tittibhāsana to Vrksāsanaby peaceloveyoga7,858 views
- 7:49
DYNAMIC STRETCHING Flexibility For Kicking Tutorial High Kick Trainingby Bodyweightculture15,216 views
- 4:04
EARL -Y MORNING splitsby NelsonYogaInversions4,319 views
Still going strong and maybe stronger with this practice!! It's become a daily for me. ..often in the middle of the day!
:)
Daniea3 1 year ago
@Daniea3
Me too- I often find my best energy level & practice between 4-6pm daily.
Daily dose mid day sounds great & reinforces good habits & develops muscle memory Glad you are finding sequence still inspiring!
NelsonYogaInversions 1 year ago
This is a lot of fun....so uplifting!! Thanks for sharing.
Daniea3 1 year ago
@Daniea3
Lifting up & lightening up with surroundings- it's a good thing!
NelsonYogaInversions 1 year ago
Fantastic. Namaste. PS, what's the name of the song in the background?
pelau77 1 year ago
@pelau77
'Secret Place' is the song by Prem Joshua
NelsonYogaInversions 1 year ago