Tricep Dips with added 120 For 17 Reps LBS By Tuan Tran
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Uploaded by roughneckasian on Jun 29, 2008
Have me as your personal online trainer at http://myhitechtrainer.com/tihealthandfitnessTricep dips to the extreme with all natural bodybuilder/powerlifter Tuan Tran once again. Just doning some good old fashion body weighted dips but going extreme with an extra 120 lbs. Enjoy. PLEASE DO NOT TRY THIS WITHOUT PROPER TRAINING
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Uploader Comments (roughneckasian)
Top Comments
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120 pounds?! you beast!!
how much do you weigh?
1 year ago 3
All Comments (134)
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PRETTY IMPRESIVE...BUT HANHCHAMPION I THINK IS MORE OF A BEAST
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fucking inb4dat der cell techjunkiegetsmad/10
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are you that much a faggot to listen to Chris Brown?
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@therpk11 lose the excess fat and tightening the muscle of the body
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what are love handles?
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how much can you bench??
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what's your diet like? Oatmeal for breakfast, protein shake for lunch, and the neighbor's dog for dinner?
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@grapebusted Scott should gain some more weight
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Just want to give you thanks. Just letting you know I tagged your name and channel in my video. Only reason is to get a lot of views, so I can change peoples life in a positive way
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Rofl, thought the weight was tied to his cock
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how do i get rid of my love handles? running?
therpk11 1 year ago
you cannot spot reduce. only when you lose enough bodyfat thru diet and training will they go away
roughneckasian 1 year ago 7
@roughneckasian couldn't be more true - when i was still training people everyone wanted to know how to lose fat in a particular part of their body, and the fact is, your body will burn fat wherever it wants to. nutrition and working the full body is the only way.
dm325 1 year ago
@dm325 I wish there was a way, but as of now, the only way to spot reduce is to do lipo surgury, but if you think about how much it cost and that they can only pull out 15 to 20 lbs at most (because it is a medical risk to pull more than that at any one time), it really is not worth it
roughneckasian 1 year ago
hi tuan, been watching your videos for inspiration and wanna say good on you. I'm vietnamese too, and have been training on and off for 7 years now. Gave up for a year but have started again for 2010. I'm a hardgainer, 6ft 71kg at Xmas but am back up to 79kg. Didn't think asians could get big without roids but uve made me give it another shot. Good role model!
superphiphiphi 1 year ago
thnka for the support
roughneckasian 1 year ago