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Full-Body Stretching Tips : Shoulder Muscle Stretching Exercises

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Uploaded by on Nov 12, 2008

Shoulder muscle stretching exercises strengthen and relax tense muscle fibers which helps to prevent injuries during physical activities. Use these stretching exercises to stay healthy and fit with tips from a professional fitness instructor in this free video.

Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves

Category:

Sports

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License:

Standard YouTube License

  • likes, 4 dislikes

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  • Love this stretch. She's cute, too.

  • This is helpful. I have some stiffness and pain in my shoulders, and this is something I can do that helps right away.

  • Sue Conrad is so fine

  • your right

  • Really good x u solved my muscle strain x

  • Unlike the two idiots above I'm actually going to comment and say thank you for the video - really good useful stuff to know, :]]

  • boobies

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