Shoulder muscle stretching exercises strengthen and relax tense muscle fibers which helps to prevent injuries during physical activities. Use these stretching exercises to stay healthy and fit with tips from a professional fitness instructor in this free video.
Expert: Sue Conrad
Contact: www.fitnesscanbfun.com
Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages.
Filmmaker: Patrick Eaves
Love this stretch. She's cute, too.
nickystartup 7 months ago
This is helpful. I have some stiffness and pain in my shoulders, and this is something I can do that helps right away.
Tigerpaws9097826 8 months ago
Sue Conrad is so fine
tonlo2006 2 years ago
your right
droppedyourgaycards 2 years ago
Really good x u solved my muscle strain x
XxGirlNextDoor97xX 3 years ago 2
Unlike the two idiots above I'm actually going to comment and say thank you for the video - really good useful stuff to know, :]]
wishingstar16 3 years ago
boobies
rdangelo 3 years ago