CrossFit - UFC Fan Expo Men's Final Event

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Uploaded by on Oct 8, 2011

In the final event each team had to complete the following for time:
75 Ring dips, reps only counted while the other partner was statically holding their chest to the pull-up bar
then,
20 total 155 pound Squat snatches, alternating each rep
then,
Row a total of 1500 meters, each athlete was only allowed to row while their parter was holding a 225 pound barbell in the deadlift position
then,
Lunge 65 feet with 65 pound dumbbells

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  • The great thing about this sport, is that there are no losers.

  • The light grey shorts are what Reebok gave them to wear at the CFGames

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  • @xSpartanZ89x Thank you!

  • @ILoveJesus390, Joyful Noise By Flame

  • This will be my next Wod !!!!!

  • good job for capturing moment

  • @JJBarnaby yeah there in the crossfit website store. you can buy anything the crossfitters wear.

  • GO MIKKO!

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