5 Best Plant Foods for Protein
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HEMP FTW!!!!
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Also hemp contains omega oils, which is essential for the brain; where some claim we can't be vegan, as we need omega 3.
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Missing Hemp!! 47.0g per 100g :-D
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Quinoa is a complete protein and contains all essential amino acids, you could survive off Quinoa alone
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Pumkin seeds are real good to eat when baked with a light coat of oil and some salt.
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well done straight to the point good for people who need to reduce cholesterol
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Thanks guys
superhealthfoodbook 2 months ago