Sling Shot Bench 335lb.AVI

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Uploaded by on Mar 4, 2011

Bench Press using the SlingShot. The SlingShot allows full range of motion and supports perfect corrective movement. You are forced to ignite your upper back including traps to set up. You are forced to keep your elbows tucked. You are forced to bring the bar down to your lower chest. You are forced to explode out of the bottom. You are forced to bring it up towards your face while keeping the bar in perfect alignment.

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