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Chin 90 lbs x 6

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Uploaded by on Oct 22, 2009

A 1 rep PR. My bodyweight at the time of the session was 206 lbs.

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Sports

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  • Thanks. You've got some damn impressive chinning strength yourself.

    And yeah, my ROM could use some work.

  • That setup rules, and the strength is impressive, but you may want to consider a bit fuller range of motion.

  • Thanks. And it's harder doing them on a free-swinging bar than doing them on a fixed bar.

  • What's it like doing chinups on that bar?

    Sick strength by the way!

  • Thanks John. I know you give me competition on chins. :D

  • nice work man

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