CoC #4 - 7 reps
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When i watch Gabriels video of CCS try on the #4, i piss myself.
When i watch Nathans video of 7 reps on #4, i shit bricks.
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@silva27 I dont think you should tell this guy how to handle his gripper.
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Ахуеть. Просто Ахуеть.
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Next stop captain crush 5 if they ever make one, any way insane grip strength right here keep it up:D
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congrats man! Dont mind the haters, without them life would be to easy. How many years have you been training with CoC?
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@silva27 lol. lets see you do the reps! those aint 'mini'
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congrats on doing "mini-reps" try FULL Range next time!
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@GripMonsters nice video! seems that aaron number 4? is passed around allot (maybe because easy)? but 2 reps is great on the 4!!!, but 7 reps real strength
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I remember seeing old video of Nathan Holle closing CoC #4 with CCS rules (not fresh new gripper from package) and closing HG 500. This guy is a beast.
JeffsTubeProduction 2 months ago 3
That's freaking amazing. It says Nathan Holle. Isn't that the guy who certed on the #4 a couple years back
Chez812 4 months ago 3