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Anaheim Ballet: Your Pointe Shoe Questions, Answered

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Uploaded by on Mar 8, 2008

Anaheim Ballet: More Than Dance...

This week we tried to answer as many questions about pointe shoes as we could.

Anaheim Ballet: More Than Dance is the world's first weekly ballet video podcast and youtube channel.

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  • if anyone is going en pointe at ages 9, 10, 11or 12 (except for in special situations) i can tell you that their instructor should not be teaching. at those ages a girl's body is not ready to be put under that kind of stress. their bones and muscles are underdeveloped and going en pionte can cause permanent damage to their growing bodies. once a girl has gone through puberty and their bodies are done or close to or done growing, that is when they should be allowed to go en pointe.

  • I HAVE A QUESTION!!!

    Okay I've been dancing for about 8 years now and this is my second year en pointe, but I have a problem because my left arch isn't as big as my right arch, and so I can't even go on full pointe on my left foot... sometimes I can, but it takes so much strength and effort to push my arch out, and after a few warm-ups my arch hurts so much. Any suggestions?

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All Comments (144)

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  • @dance4life5193 every is different, so everyone grows and changes at different rates; THUS there is really no exact age for pointe.

  • I can't wait to get on pointe!!

  • @carmz51 That happens to me too!!! I've been wondering the same thing for a while!

  • i have come back to ballet at 17 and am doing Royal Academy of Dance intermediate and was wondering if it would ever be feasible for me to go onto pointe one day? thanks for all your podcasts.

  • my pointe shoes died this week, and i have to get new ones, my current (and dead) ones are grishko's 2007's. does anyone have a favorite brand i should try?

  • i always have trouble with one foot releves on pointe. Does anyone have any good exercises to help me?

  • i started ballet when i was 3 and i got my pointe shoes when i was 10 so it takes time before you can actually get your muscles ready for pointe

  • what r the ribbons 4?

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