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Chest exercises in push up position at Miami Fitness Boot Camp

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Uploaded by on Nov 24, 2010

http://www.miamistopfitness.com/recommend-friends Miami Fitness Boot Camp has the best chest and pectoral exercises in this video to build a strong muscular chest, all this push up not only builds the pectoral muscles, but also your triceps and shoulders. At the end of the video you can see how many set, rep, and rest you should do according with your physical condition. This video was made by Alain Alvarez http://www.miamistopfitness.com/recommend-friends

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