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Rodney Yee's Yoga Burn

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Uploaded by on Oct 22, 2008

Segments from the "Rodney Yee's Yoga Burn" workout video: Classic yoga with a unique approach — the poses are unusually slow and constantly moving. The slowness makes it mindful and challenging (e.g. a Cobra, that takes a full 10-count to lower, builds exceptional muscle control). While the non-stop sequencing makes it both graceful and extraordin... see the full description (including workout level and equipment used) at http://www.collagevideo.com/item.aspx?item=7568

"Collage Video: exercise video specialists since 1987." See 753 more instructor-selected workout videos at http://www.collagevideo.com

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Sports

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Standard YouTube License

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  • Very nice! I like it!

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