Jessica Rucker - Trainer at the Monkey Bar Gym

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Uploaded by on Mar 22, 2010

Jessica Rucker, accomplished athlete and trainer at the Monkey Bar Gym, speaks about her success in gaining muscle and losing body fat while eating a whole foods, plant-based diet with no supplementation.

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  • yuck! Big Macs! Glad it was changed!

  • Congrats!!! I've cut out all animal products so called "Protein" it's only been 2 weeks I feel better stronger with all tge energy I want... Meat and processed foods are a lie folks breaking your pockets and bodies....All the Best, Be Blessed! Micah Levi

  • Right on.

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