Fermented Foods & Digestion : Eating Healthy with Kombucha

What is kombucha and what does it do for your health? Learn about eating healthy with fermented foods, improving digestion, and general nutrition in this free video.

Expert: Lisa La Barr
Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills.
Filmmaker: Nili Nathan

Category:

Howto & Style

Tags:

• recipes
• healthy
• nutrition
• fermentation
• eating
• foods
• diets
• digestion
• fermented

[becky5653]

The bacteria/yeast feed off the sugar, leaving very little to none left, depending on how long it is fermented.

[tomestubbs]

Kombucha has Hyaluronic acid in it, which is good for joint cartileges, maintaining youth etc.

[leftunattended]

@BlueBurryPimp - Your point is taken. It's just tiresome. Some people have NOthing worthwhile to contribute. This woman, on the other hand is making a worthwhile contribution. BTW. I LOVE KOMBUCHA!

[snowsamurai00]

@ReEducateYourself Kombucha is the Korean word for it genius. Kombu, from Dr. Kombu, from Korea, who studied it. Cha, is of course the word for tea. So It can be called Kombucha as well as many other names. In Russian it's normally called Kvass.

[BlueBurryPimp]

@leftunattended I suppose.But in the end as long as your commenting on the video, anything you say (following user agreement guidelines) will be accepted by youtube...now whether or not it will be excepted by youtube users is the question.

[skinpro2000]

I bought one bottle of Kambucha! OMG it made me so happy and it brought so much joy to my life the knowledge that I only bought one! it tastes horrible! I mean Horrible, I bought the multi green thinking it was going to taste like a bottled juice, and as soon as the "tea" pass from my lips to my tonge the horrid taste came to my mouth it was a swamp like tase, between sour milk and very spoiled oranges with what the french call a "je no se cua"

I laughed all the way home :D

[thekingnoah]

hella fine,

[leftunattended]

@Moo206 & @extion - Are you able to make a comment without insulting someone who took their time and effort to try to do good?

[Volksverhetz]

It is ILLITERATE to say "EAT HEALTHY." Say "EAT HEALTHFULLY." "Healthy" properly means "having health," whereas "healthful" properly means "giving health."

[SimplyZeal]

I love that stuff. Grape Divine is my favorite.

[ReEducateYourself]

Funny thing is its not even called Kombucha, Kombu is a type of seaweed and cha means tea, kombucha is a seaweed tea.

Kombucha 昆布茶 "seaweed tea" is a beverage brewed from dried and powdered kombu. This is sometimes confused with the unrelated English word kombucha, a neologism for the fermented and sweetened tea from Russia, which is called kōcha kinoko (紅茶キノコ) in Japan.

[purity4all]

I though fermented foods were acidic. How dothey alkalize your body?