Mastering Capoeira 1. Conditioning (1 of 4)

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Uploaded by on Aug 29, 2007

Mastering Capoeira 1. Conditioning (1 of 4)

This movie was filmed back in 1989. This is not a style of capoeira played today. Their conditioning could be used. You can also get an idea on how some movements are made, and how to use them with ginga. I posted this video merely as a reference to how it all looked some time ago. It's a capoeira history, it's a history of its teaching. Their style isn't bad, but it's old-fashioned.

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Top Comments

  • i took martial arts for 11 years, started when i was 3...took about 2 years off, this conditioning is killer...i'm starting it though, i wanna learn capoeira REALLY bad

  • salve capoeira batuque!!

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All Comments (134)

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  • my legs feel incredible

  • si estuviera en español estaria bonito :)

  • @Lallushe yea me too wahahahaha!!!

  • Survivied the first video...time for level 2!

  • The guy face on the left side look like Ronaldinho Brazillian footballer LOL.... :)

  • i know its working when it hurts next morning lol

    this good stuff :D

  • you know this works when you get cramps next morning lol

    i did...... but IT WORKS!!

  • Anybody noe wer 2learn dis in pa

  • so Glad, Started Learning This

  • this is HARDCOREEEE.....i am already sweating for just 6mins of workout...

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