Piriformis Stretch - Back Pain Relief from Sciatica - Partner Glut Stretch
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Check out my other video that will show you how to perform this stretch on your own from a sitting position. Good luck.
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really liked this video i usually train alone is there a way you can do this without a partner or something similar
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Ive had piriformis for six plus years now.. this helps a TON in between PT and shots! thanks!
pacwavenet 10 months ago 3
Thanks - exactly what I needed!
sandiumhvac 10 months ago 2