Fresno ChiRunning Clinic 3/08
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3:03
Chi Running; How to Learn ChiRunning by Uncle Samby socalrunning31,495 views- 0:40
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Fresno ChiRunning Clinic 3/08by rmardell11,957 views
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Chi Running: Chi Running Shoes?by socalrunning19,599 views
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Chi Running Core Strengthening Series Part II: The Leg Liftby chilivinginc14,211 views
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Speed coaches, POSE and CHI runners take note, video of how to apply forces to the ground for walking, running or sprintingby tttjump97,870 views
- 7:30
Chi Running, Learn the basic ChiRunning postureby BeachRunners105,449 views
- 1:14
Mack's Chi Running Take 2by mack209925,228 views
I don't see a mid-foot strike here and not alligned head to hip.
love2run122 1 year ago
Wow, landing heel first - big time!
Since you're on grass, maybe you should be doing this barefoot first.
Also, you are sticking your chin out in front of you and pulling it up. You are not aligned at all.
Arm swing is such that you are rotating your upper body too much.
You've got a ways to go.
thebbk 3 years ago 2