This week, Mark Hyman, M.D. answers some frequently asked
questions about The UltraSimple Diet, including why it's better than
other "diets" without being a diet, how to eliminate food cravings, how
to keep the weight loss permanent, how to exercise less and lose more
weight and more. For a more detailed look at this subject, please see
the full text at http://www.ultrawellness.com/blog
isnt Tofu poisonous?
aquariousprincess85 9 months ago
Thanks for all the great info!! I started a high raw diet about 110 days ago and it's amazing that it's everything you are advocating. And it works!! I've lost about 15#, and I feel better than I can ever remember feeling-even as a child. And I'll be 62 in December. Thanks again. And--one more thing that was amazing--my cravings were gone in the first week! I've been on every diet known to man and this is the first one that didn't make me feel deprived. And my grocery bill was cut in half!!
fishermgcj 3 years ago 2