How to Do the Butterfly Stroke : Butterfly Stroke Shoulder Rotation

To do the butterfly stroke, proper shoulder rotation shoulder rotation should be similar to a diving motion in the water. Learn how to do the butterfly stroke with correct shoulder rotation in this free online swimming lesson on video.

Expert: Peter Elizondo
Bio: Peter Elizondo is a lifeguard of three years who swam for the junior varsity and varsity teams at Nikki Rowe High School.
Filmmaker: Devin Boddie

Category:

Sports

Tags:

• swimming
• swimming lessons
• swim
• butterfly stroke

[greggie83]

@duckboy841 I hope you spend more time in English class than swimming because your grammar is abysmal. 

[Seismvsk]

THIs is all wrong, Your hands never touch. Your hands when you place them should always be shoulder width apart.

[duckboy841]

Im 15 and im on a swim team! I can do a way better butterflie stroke then that! You look like your a butterflie having a stroke!

[Ulrich123100]

okay i swim for three teams and one of them is the nationals team for USA, i move to USA for swim career, and i dont been to put shame apon anyone but that was a terrible butterfly praformance!!!

[mklid]

Thanks. Good lesson.

[krowzy10]

you suck go learn something from jimmydshea

[ketiaksudang]

soldier's ass...soldier's ass..:D

[ulissesdeassis]

Step 5

[lillacolor]

thank you so much for uploading this, it took me ages to find someone or something to show me how to do this stroke...thank you!!!