LESSON 2: ENJOY EATING here's how...
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Uploader Comments (makingthebest09)
Top Comments
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People! He's talking about startches and sugars!!!
Great job! :]
3 years ago 2
Video Responses
All Comments (48)
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this is awesome i LOVE IT!!! and what song is this in the back ground? i dnt think ive heard this james brown song before. (know im young smh :P)
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Your videos are fantastic. You have great ideas and are so positive. I hope you continue making them!
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Dont eat anything white. That was epic :d
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Just excersize and hour a day and eat right. Like fruits oatmeal wheat bread. Keep junk foods to a minimal and better yet none. And in 4 months u lose fast
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I like tha track, whats the song called?
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so can u give me an ex.of wat i can eat??,like fooddd
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i eat 3 meals a day and up to 6 snacks of protein.(allowing 1 hour between snacks) I only have fibre (bread or cereal) or fruit ) for breakfast. I was told that you should never eat carbs without protein. Does this sound correct? It seems to be working great. Have lost 5 kilo's in 2 weeks. My downfall was not eating enough.
At the moment I am doing only half hour on treadmill in morning. I go on treadmill first thing and then eat breakfast. Should I eat before or after? Your videos are gr8.
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watching your clips depress me lol.I'm sooooooooooooooooooooooooo out of shape.I am DETERMINED to get this weight OFF.I need to get off this couch and off youtube and get things moving RIGHT NOW
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I love my broccoli baby!
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I just discovered your clips today. I like your approach, how you interweave inspiration its fresh. Keep it coming. I am so inspired to get my best body ever. I especially need help with the lower ab area (the pouch) any suggestions?
misshaq 2 years ago 6
I bet all of your cardio is paying off... you want to just clean up your eating after 12:30 pm...ask me more questions if you need it...but I am sure you are fine:)~ahmad
makingthebest09 2 years ago
Haha When number one came up I looked guiltily at my Lean Pocket. I love those things! Ah well, all for a good cause. Thank you for putting up these videos!
AllYoursTonight 2 years ago
are you still using any of the clips?
makingthebest09 2 years ago
Just checking
luznycluz 2 years ago
how is life? you loving living?
makingthebest09 2 years ago