Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Most Effective Tricep Exercises For Women

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,803
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 10, 2011

most effective tricep exercises for women http://www.fasttracktofatloss.com/
This video is a very detailed look at good form while working on the triceps. The sculpting moves Kim explains in detail to insure that you get the best and most effective workout on your triceps.

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (5)

Sign In or Sign Up now to post a comment!
  • Very informative Tx a Lott!

  • many thanks for these instructions, I'm really grateful for pointing at the common mistakes people do at the gym while making this kind of exercises and waiting endlessly for results - that would include me in first place;)

  • every time she says bend over I get a tickle in my pickle

  • great set

  • Loved seeing some triceps exercises I can do with the bands at home when I cannot get to the gym.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more