Carioca Drill Exercise
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Uploaded on Sep 9, 2009
Carlos Davila is a professional personal trainer in New York City. His long list of clients consists of young adults, seniors, business people, and professional athletes. Davila specializes in training for sports, marathons, weight training, general conditioning and more. He may be reached at (646) 918-4451.
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Top Comments
Shankar Balaji 6 days ago
yes i mean it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Listen to this My senior in gym daily having this secret food items to kill his belly with less excercise. you can watch out here -> bit.ly/11Ev6S4?=rfldd
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dmagic0222 3 months ago
Spelled right...pronounced Care-E-O--Ka, close tho...
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All Comments (12)
Brandon Giles 2 months ago
its the twist as i have always heard it called, or dipsy doddel
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zukkiz68 5 months ago
Thanks.
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DaveG130 10 months ago
#facepalm He calls it the Karaoke drill.
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cyprycarp 11 months ago
Thanks for the demo. Watching it in action is much easier than a written description.
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jzahlen 1 year ago
Do you have to make that face while you do it too???
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startingover101 1 year ago
ty very much man..... i got a jump work out and they have this stuff all over it but they didnt show how to do it =[
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19batista96 2 years ago
happy new year
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Lil Nug 2 years ago
Fucking asshole. Merry Christmas.
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