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Uploaded on Sep 7, 2010
At the heart of the Basic Mindfulness teaching is Shinzen's refinement of the traditional noting technique as taught by the Burmese meditation teacher Mahasi Sayadaw. Here Shinzen talks about his way of using noting during a group process at one of his on-site intensives. Filmed Jan. 2010 at the Mary and Joseph Retreat Center in Rancho Palos Verdes, C.A.
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