M-CORE Circuit Training by Todd Gates

http://www.ironcompany.com Traditional exercise benches are large and cumbersome. They are limited in function and versatility. Technological advances in equipment such as Free Motion Fitness and Keiser Fitness equipment emphasize functional training movements. The M-Core TS is portable, light weight and compact which allows for a multitude of functional movements. It is a great addition to the health and fitness industry and gives fitness devotees, personal trainers, physical therapists and strength and conditioning coaches an alternative to traditional training methods. With the ability to perform more than 200 different exercise and exercise variations the The M-Core TS is a must have to anyone serious about their training.

Category:

Sports

Tags:

• mcore
• m-core
• todd gates
• circuit training
• training bench
• resistance bands
• dumbbell training