First attempt at rolling up a frying pan 16 seconds

I was really psyched to get this in 16 seconds. I've been into bodybuilding for awhile now and since i've been a member i've never posted anything. Saw alot of videos featuring stuff like this and wondered if I could do it, I'd like to do a series or something, we'll see how that goes.I just wanted to see if I could do stuff like this, it actually took about 16 seconds to do it, I'm pretty happy with that and I think with training I can get it lower, I have three more pans 8' 10' 12' that i'm going to roll all into one another starting with the smallest, and i've also got a baseball bat lined up; kinda like a little series or whatever, well see how it works out.

www.myspace.com/lasertazer there's slightly more info and 2 pics there. Send me a msg or friend me, always open to talking with anyone.

Category:

Entertainment

Tags:

• Strength
• Bending
• Rolling
• Roll
• Frying
• Pan
• Athlete
• Cool
• Grip
• Forearm
• Hand
• Amatuer
• Crazy
• Weird

[lasertazer]

JS that was Miandra.

Will, I used sledge hammer training for my forearms, hold a 10lb sledge at it's base and use it like a lever for several sets, when I did a 20lb one I was set.

To everyone else, it's been a looooong time since I checked this and for that I apologize, but I appreciate all the kind words. I'm going to get back into the sledge training, took a hiatus because of a car accident(shoulder injury) but I'm going to start back to my old routine and see where that can take me.

[SubSlaveCD]

WOW! you are very strong and manly. Mmmmmm......

[dontbelikejake]

Dude that was amazing.

[aaronmathew777]

fuckin' cool ..................go on

[rox31313]

Nice time on that roll

[SceneKidsHavCoolHair]

Holy , your a beast .

[FatMug]

Pretty amazing, dude. How did you do that?

[jsmontoya9]

Nice j-Dub. It's all about finishing what you start. Who's the voice in the vid btw?