In this Pro Tips 4U sample video, 3-time World San Shou Champion and former Light Middleweight MMA Champion, Elaina Maxwell shows you how to Parry Front & Side Kicks. Learn the secrets of keeping your gloves up, which way and what arm to deflect a kick, why its important to turn your opponent, why you need to get the hand you parry with right back up and how to finish with a kick.
MMA is a very physically demanding sport and may cause serious injury. MMA Pro Tips are demonstrated by professional athletes and coaches and are provided for instruction purposes only. Pro Tips 4U, Inc. will not be held liable for any injuries that may occur through an organized match, practice or misuse.
@veryeclectic thanks!
elainamaxwell 3 weeks ago in playlist Favorite videos
good tip
veryeclectic 1 year ago