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Uploaded by kureigu85 on Feb 18, 2009
Working sets of 2 3/8" thick bar jerks with Iron Woody #2 fitness bands from 02/18/2009. Lifts are 125x1,145x1,160x1,175x1,190(M)x2,190x1 and 161x4. Bands provide about 100lbs of tension at top of lift.
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