Shoulder Pain Rehab Video - Shoulder Impingement

THIS HURTS!

What hurts...: Left arm issues. I now have pain in the front of the shoulder, back of the shoulder where the arm attaches and down the muscle, elbow with forearm pain and occasional numbness of ulnar nerve when sleeping. The elbow pain is more lateral than medial but both are issues

How you hurt it...: doing some exercises and windsurfing. I also ride a bike 3 times a week for an hour or two

When you hurt it...: rotator cuff injury was 7 years ago from snowboarding, elbow issues from windsurfing in march

Your pain level (1 is low, 10 is high pain): 5

Your age and overall health...: 58 years old and health is good except for these soft tissue issues ( also patellar tendonitis and Monton\'s nueroma right leg. No medications except for occasional NSAIDS. I did have some major abdominal, left flank surgery 5 years ago and seems like I have been going from one soft tissue issue to another ever since

Any other information you feel is relevant...: I think your videos are great. As the videos I have seen focus on specific ares and there are more than one areas of my arm that are bothersome, I would like to get a program that will helps all these areas with the minimum number yet most effective therapies

YOUR INJURY COULD BE...

Shoulder Impingement
REHAB YOUR INJURY BY...

Please watch video.

Category:

Howto & Style

Tags:

• shoulder pain
• shoulder strain
• shoulder sprain
• frozen shoulder
• torn rotator cuff
• rotator cuff syndrome
• thoracic outlet syndrome
• injury
• treatment
• rehab
• advice
• video
• physical therapy

[eddes]

fantastic information

[Mirandarr1]

Great advice!!  I just did an Ironman and your pain releif procedures really helped all aspects of my training and body.

[zooropa1967]

super advice :)