Jeff Willet Chest Training

This is a short segment from Jeff Willet's New Max OT Chest Training DVD. Jeff Willet is a steroid free IFBB Pro Bodybuilder and 2003 Team Unvierse Overall Champion. Jeff teaches you how to maximize steroid free performance.

Category:

Sports

Tags:

• bodybuilding
• natural
• IFBB
• weight
• trainging
• suppliments
• steroids
• sexy
• body
• shape
• max
• ot
• action
• combat
• sports
• talk

[Ziggifiction]

ma parents tought i was wathing porn :)

[eLiTepRiNcE]

I love seeing Jeff and people like me using full range.

[djsulphur]

Look at the following:

Interpreting FFMI (Fat Free Mass Index)

Under 17 low muscle mass (skinny)

19-20 average FFMI for an American or European college student

20-23 noticeably muscular

25.7 Steve Reeves (pre-steroid era BB champ)

over 26 steroid user (Clinical Journal of Sports Medicine 5(1995):223-28)

Jeff Willet stats: Height: 5'7, competed @ 198 lbs, 5% body fat or less, his FFMI (Fat Free Mass Index) is a whopping 29.1

Jeff Willet is a steroid user

[khaqansaleemchanner]

we must be encouraging these people coz they are putting so much efforts and working realy hard and getting pain only for making a good physique..we must not be hating them by saying "Steroids" coz it just discouraging for all those who have gained something after struggle fairly. Love u all natural bodybuilders.....

[cmbrock100]

dam jeff i dont like your form on incline, seems like a lot of stress on shoulders, there straight out but if that works for u

[joeValrico8]

steroid free??? only a moron would belive that one.

[MrDevonMize]

Ya knowww, I'm not here to be Jeffs Fan boy, and neither do I believe in Santa or the Toothfairy (laughs) but its beyond bullshit that so many people jump to the natural conclusion that he isn't natural. His progress has improved beyond actual aesthetics and quality over the years...but not in actual size. Yes, hes bigger. But he hasn't blown of like a damn mutant over the decade, and I don't get why others are being so fucking arrogant about his alleged steroid use. He worked hard. STFU!

[BillbertoPerfecto]

what is his wing span? he looks well proportioned for 5'7

[hybridman]

@veerajexersci

LMAO you must beleive in santa claus and the tooth fairy too. the effects of steroids on the muscles and what they look like are easy to point out if youve been working out a long time, and have been around serious bodybuilders who use steroids. and he is a serious bodybuilder who uses steroids.

[veerajexersci]

Keep up the great work JEFF. You are an inspiration to NATURAL bodybuilders like myself. Yes IT CAN BE DONE. Keep it up!!

[JHLVAMP]

I Love You Jeff!!!! So Handsome!!!! HOTTT

[MrGrenade2011]

@TheStudman73 that's so true man, you can train everyday for 50 years and won't look like this naturally.