Gut Bacteria is GOOD for You!
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Uploaded by UndergroundWellness on Nov 10, 2011
http://www.darksidepreview.com Download the first chapter of my new ebook The Dark Side of Fat Loss for FREE!
Enter the DVD Contest giveaway at http://www.undergroundwellness.com/gut-bacteria-is-good-for-you
Listen to my interview with Dr. Campbell-McBride at http://www.blogtalkradio.com/undergroundwellness/2010/08/11/the-nutrition-and...
- 117 likes, 2 dislikes
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Uploader Comments (UndergroundWellness)
All Comments (79)
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@UndergroundWellness Nah to be honest, I don't watch the workout videos anymore because a lot of them require gear that I don't have easy access to (easiest is buying boo). I like simple, effective exercises that you can do quickly in a crowded gym.
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So what should you eat to prevent the bad gut flora? Any suggestions? I really like your videos btw /Susi
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NIce video Sean! I appreciate your work! :-)
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@UndergroundWellness I haven't watched a workout video yet mostly due to the fact that I feel I know how to work out. I also like to think I know a lot about health but your videos on health are just new and fascinating to me. I'm sure the work out videos benefit the beginners though so your time didn't go to waste. I'll give them a watch some time though just incase I learn something new =)
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I have a question. Do you know anything about pro-biotic denan yogurt drinks? They are small yogurt drinks that apparent have 1 billion good bacteria per serving. Is this something I could take to promote healthy bacteria in my stomach or is it a sales gimmick? Would eating yogurt promote healthy bacteria? What other foods would work? Thank you for your time.
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how exactly do you test or know if you have good gut flora though??
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Not to nit pick but the skin is actually the largest organ of the body.
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Hey Sean, I've never noticed before in your videos or you blog radio shows, but the volume in this video was pretty low. Had a hard time hearing this one, even with my computer cranked up as loud as it would go. Could be my old age hearing but worth giving you a heads up. Thanks for all the great info!!!
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@UndergroundWellness keep doing the workout videos! I need a challenge!
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This video makes me want to eat some dirt!
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Thanks for the videos sean.
I never watch the workout ones. But I guess some people do :P
saiyaniam 3 months ago 9
@saiyaniam Funny you say that. I've been thinking about cutting back on workout videos. They don't seem to get so many views anymore.
Any thought's my friends?
UndergroundWellness 3 months ago 11