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Uploaded by modeathletics on Jan 10, 2009
Subscribe and follow along with certified personal trainer Mike Roulston, from Mode Athletics, as he demonstrates how to perform effective fat-burning workouts at home with minimal equipment.Visit Mode Athletics at: http://modeathletics.com/
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so that's the right way of doing it...very informative video...thanks
zer0strip 2 years ago
did them today. they cool.
shikaru18 2 years ago
Cool!! never seen that before too!! =D
wotiswrong 2 years ago
Those are pretty cool! I've never seen them before.
bongobear43 3 years ago
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so that's the right way of doing it...very informative video...thanks
zer0strip 2 years ago
did them today. they cool.
shikaru18 2 years ago
Cool!! never seen that before too!! =D
wotiswrong 2 years ago
Those are pretty cool! I've never seen them before.
bongobear43 3 years ago