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Leg Exercises : Stiff-Legged Dead Lifts
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Uploaded on Oct 5, 2008
The stiff-legged dead lift is a compound exercise that works several muscles in the body. Learn more about stiff-legged dead lifts from a certified personal trainer in this free fitness video.
Expert: Noah Steinberg
Bio: Noah Steinberg is a Certified Personal Trainer who has an active personal training practice in the western Massachusetts area.
Filmmaker: David Pakman
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Top Comments
suspendedfromthemoon 11 months ago
NICE ASS
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aaaaaaafffffff 5 months ago
This exercise isn`t the Romanian Deadlift?
Looks like RDL.
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All Comments (122)
BALAJI LIVE 1 day ago
yes i mean it. even i was very sad since i workout well for abs but nothing was coming. Listen to this The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. you can watch out here : bit.ly/11F2u4e?=bhjpr
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STAGEIIGN 2 weeks ago
STFU!
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hawaga56 1 month ago
If your desire is to bulk up, i suggest you make a search on Google for "SSM Muscle Method". You are certainly end up getting the muscles you should have.
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Tristo Kento 1 month ago
i thought this was an RDL.
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georgiadan100 1 month ago
good for knees
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neglectedurchin 3 months ago
haha, ass looks great
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ghjfkldsxzmkbfj 4 months ago
You're meant to push your ass out and keep your upper body locked, so you're pivoting at the hips, the back should NOT bend.
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otaviosav 4 months ago
This is the RDL. In stiff u don't bend ur knees (like this video /watch?v=gtevN0SWp-o).
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